The Vitality Cleanse
Self-transformation with Living Foods
LIVING FOODS PLAYSHOPS
Learn why so many are making LIVING, HIGH-FREQUENCY FOODS their diet of choice. It's not just because they're good for you!
PROGRAM:
We'll introduce you to these aspects of the LIVING FOODS LIFESTYLE:
- What living foods can do for you;
- The living foods kitchen--tools, equipment, staples, & super-foods;
- Alkalizing and healing with living foods;
- Living Foods and weight loss;
- Detoxification;
- How to grow your own sprouts;
- Fermentation: why it's good and how to do it;
- How to prepare simple recipes that nourish & delight you to complete satisfaction;
- How to integrate living foods into your lifestyle and your busy schedule (you don't have to go 100% raw!);
We’ll cap the day with a LIVING FOODS FEAST that you'll help to prepare.
ARRANGEMENTS:
Playshops can be held at your own venue with your own group of friends; or
We can arrange for a venue; or
Sign up for an already scheduled playshop.
SCHEDULED PLAYSHOPS:
Date: Saturday, April 17, 2010, 2:00 P.M. - 7:00 P.M. - Sold Out
Cost: $150, including feast.
Please telephone (845) 246-2073 or email susunray@aol.com to register. Let us know then if you'd prefer to pay by PayPal, and we'll email you an invoice with a link to facilitate electronic payment.
Call or email to inquire about future scheduling.
FACILITATOR:
SUSUN RAY is a passionate lover of good food. For many years she has been seeking a path by which to achieve vibrant health and stable weight, resolve food addictions, and still satisfy her appetite for the sensory pleasures of a good meal. Over the past four years she has been gradually converting to the Living Foods Lifestyle, utterly convinced of its physical, mental, emotional, and spiritual benefits, as well as its gratifications to her taste buds. She is an accomplished food preparer, with many yearsâ experience in kitchen craft, particularly in relation to spiritual practice. She is a graduate of the Ann Wigmore Natural Health Institute (www.annwigmore.org).